Random Disgusting Food

I was deleting spam from my GMAil account and it always has links at the top. Sometimes they are interesting so I flipped through a couple and I come to this!

Title: FRENCH FRY SPAM CASSEROLE
Categories: Main dish
Yield: 8 servings

1 pk Frozen french fry potatoes,
-thawed (20 oz)
2 c Shredded Cheddar cheese
2 c Sour cream
1 cn Condensed cream of chicken
-soup (10 3/4 oz)
1 cn SPAM Luncheon Meat, cubed
-(12 oz)
1/2 c Chopped red bell pepper
1/2 c Chopped green onion
1/2 c Finely crushed corn flakes

Heat oven to 350'F. In large bowl, combine potatoes, cheese, sour
cream, and soup. Stir in SPAM, bell pepper, and green onion. Spoon
into 13x9" baking dish. Sprinkle with crushed flakes. Bake 30-40
minutes or until thoroughly heated.

As if spam wasn't bad enough, but french fries, some sour cream and a bit of corn flakes to top it off? If that doesn't start your diet off, nothing will!